Here’s a live description of the type of anxiety I experience:

12.22.19 9:53pm

My chest is heavy and is tingling right now. And now the anxiety is reaching up to my throat and a little bit on the right side of my head. I’m gonna take an Ativan.

12.22.19 10:33pm

Starting to feel better. The Ativan must be kicking in, but also the Universe also stepped in. I was explaining to my sister via Marco Polo videos on why I was having anxiety. And then the convo went sideways and my sister started sending me videos with different voice effects.

We’re new to Marco Polo (special thanks to my friend Quiana), so this was my first time experiencing the voice effects. When my sister did the “macho” voice, I almost fell off my bed laughing!! That laugh was healing!

The Universe always finds a way to sneak in some healing magic my way when having symptoms.